I QUIT! again…

broken cigaretteShould be an interesting week ahead! Attempting, once again, to quit smoking… As I told my doctor, quitting smoking is the easy part, done it at least a dozen times now! LOL .. It’s staying quit that I have the most difficulty with.

Hopefully my new membership at Goodlife Fitness here in Georgetown will give me a positive stress reliever to replace smoking.. So far just getting back into it, I go in for about an hour do 20mins on the treadmill, stretches, then run through the stations they have there, and finish off with another 20mins on the bikes. See how it goes, if anyone wants to join me let me know! Going regularly is 90% of the battle! Hope to try a few of the group classes down the road.. specifically the Combat Classes, Cycling and maybe a yoga class too…

Anyway, around midnight on the 26th of January I took my first Champix! Just took my 3rd dose a couple hours ago. Tomorrow I increase to 2 pills a day… So far nadda, meaning not feeling any different (this is a good thing!).. After last years experience with Zyban, I must admit that I’m a tad leery. However giving it my best shot.

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